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Twimyo Sangbang chagi.

5 year(s) ago • 6800 views • 1 replies

Rik Van Rosevelt
Rik Van Rosevelt
Black belt 2nd danVerified8 forum posts2125/1000
5 year(s) ago
What for additional exsersises can i do to aid in preforming Sangbang chagi in juche tull.

Strength, streching, exersises ore drills,


Roy Rolstad
Roy Rolstad
Black belt 6th danVerified119 forum posts4130/1000
5 year(s) ago
Specific jump and land without kicking. Practice landing with bent legs in sasungsogi and the arms over head. After you have done that for 30+ times you can ad the kick.

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